Aware Protein Pancakes
Aware Protein Pancakes
A simple and good snack that is perfect for snacks but as good as breakfast.
Buy the protein here: Aware 100% WHEY
Servings: 3-4 Pancakes
INGREDIENTS
1 mosad Banana
3 Eggs
1 DL of milk
1/2 teaspoon baking powder
1-2 buckets Aware 100% Whey
INSTRUCTIONS
1. Mix everything in a bowl.
Whisk with a regular whisk until the batter has a good consistency.
Fry one pancake at a time until they get a nice color.
Serve with any topping.
NUTRITIONAL VALUE
Per Portion:
538 Calories
58g Protein
32g Carbohydrates
20g Fat
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