Oven Pancake | High protein content & Fantastic taste
Aware Oven Pancake
A simple and good snack that is perfect for snacks but as good as breakfast.
Buy the protein here: Aware 100% WHEY
Servings: 3-4 Pancakes
INGREDIENTS
2dl mixed oatmeal
3 Egg
3 dl Milk
1 tablespoon Stevia
1 / 2tsk Baking powder
1.5 Scoop Aware 100% Whey Vanilla Ice Cream
Per Portion:
INSTRUCTIONS
1. Mix everything in a bowl.
Whisk with a regular whisk until the batter has a good consistency.
3. Pour the batter into an ovenproof dish
4. Bake in the oven for about 15 minutes at 200 degrees (Keep an eye on yourself and test yourself.)
Serve with any topping.
NUTRITIONAL VALUE
Total:
771 Calories
67g Protein
73g Carbohydrates
23g Fat
Leave a comment