Mix a scoop with about 3 dl cold water or milk. Can for example be used as a shake after training and snacks. Another tip is to mix it in the porridge in the morning!

Information:

NOTE:Dietary supplements should not be used as an alternative to a varied and balanced diet.

Keep out of reach of small children and the recommended dose should not be exceeded.

Allergy information:Contains a source of phenylalanine, milk protein and lactose.

Storage:AWARE 100% WHEY should be stored in a dry, cool and room temperature environment.

Best before:See date on packaging. Opened packaging should be consumed within 6 months.

Ultrafiltered whey protein concentrate (milk), fat-reduced cocoa, flavor, thickener: xanthan gum, sweetener aspartame (E951), ace-k (E950).

Nutritional Value Per: 100 g / Portion (30 g) Energy: 349kcal / 1460kJ / 104 kcal / 438kJ Fat: 5g / 1.5g Of which saturated fat: 3.8g / 1.1g Carbohydrates: 4g / 1.2 g Of which sugars: 4g / 1.2 g Protein: 72g / 22 g Salt: 0.4g / 0.1g

What is Whey?

That information can be found on the category page, click here:

Where does the protein raw material come from?

The protein raw material (whey) comes from Swedish farms.

How much protein per serving?

22g protein per scoop of which 5g BCAA.

Sugar and calories per serving?

Only 1.2g of sugars and 104 calories!

What do you mix it with?

You can mix it with both water and milk! It depends on what you prefer. If you are at the gym, it may be easiest with water. You can also make lots of good recipes with the protein powder that you can find here: (Link to Recipes)

What does it taste like?

Double Rich Chocolate: Who does not like chocolate? A full-bodied and delicious taste of chocolate that is fantastic! A classic but also a safe card.

Vanilla Ice Cream: Imagine a hot summer day where the vanilla ice cream has melted a little. But imagine this with 22g of protein per serving too! There you have this taste. Cute and wonderful.

Salted Caramel: Sweet caramel that tastes a little caramel sauce can be fantastically good but sometimes a little too sweet and gooey. But if you add salt, you get the perfect combination and an incredibly good taste!

Gingerbread: Yes, what to say? It really tastes like gingerbread! And also very good

Mix 1-2 scoops with 300 ml of water and drink 20-30 minutes before physical activity. Maximum dose is 2 buckets per day. Not recommended for pregnant women, children under 18, breastfeeding or people with medical conditions.

Citrulline malate, beta-alanine, tricreatine malate, arginine alpha-ketoglutarate, flavor, anti-caking agents: silica (E551), sweeteners: aspartame (E951), ace-K (E950), n-acetyl-1-carnitine, l-theanine, caffeine , color: caramel (E150a)

1 Bucket / (2 Buckets (11g / 22g) 4000 mg / 8000 mg Citrulline malate 2000 mg / 4000 mg Beta-alanine 2000 mg / 4000 mg Tricreatin malate 1000 mg / 2000 mg AAKG (Arginine Alphacetoglutarate) 500 mg / 1000 mg NALT 500 mg / 1000 mg ALC (Acetyl-L-Carnitine) 200 mg / 400 mg L-theanine 200 mg / 400 mg Caffeine

What is PWO?

You will find that information on the category page, click here: https://awarenutrition.se/collections/pwo

What sets it apart from other PWOs?

We have carefully selected the substances contained in Aware PWO and also carefully selected the dosage for each substance per bucket so that the body can have an effect of each substance. Then it's up to you and see if it suits you!

How many servings are there?

It is 36 servings if you dose one scoop at a time.

Is there an age limit?

Our recommendation is that you are 18 years old. If you have a parent's permission and you are used to caffeine, we usually recommend that you are at least 15 years old.

What does it taste like?

Sour Cola Apps: For those who like sour! But at the same time love cola. This is an amazing taste and tastes as good as it sounds! You may have even tried sour cola sweets at some point?

Sour Watermelon: Also a fantastic sour taste but a combination of sweetness and acidity that beats everything! Here too, maybe you have tested the good watermelon straps in small pieces?

Pink Grapefruit: Grapefruit, hmm can it really be good? The answer is of course! A sour, small bitterness combined with a little sweetness and you get the taste that you will love!

Sour Candy Skulls: This taste is also perfect for you who like when it is a little sour but at the same time a little sweet. Have you tasted sour skulls candy? Then you know how this one tastes! This is a taste that we developed as a limited edition during Halloween. We received extremely many questions if it comes back as original. And we listened to you and now it's here again!

How many calories does it contain?

About 20-30 calories per scoop, ie very little.

How much caffeine does it contain?

Aware PWO contains 200 mg of caffeine per scoop.

Can you combine it with any other product?

Yes, you can combine it with Aware Plasma which is ours "Non-shoal" PWO specially developed for pump. A scoop of both products gives a really boosted effect.

Dosage: Mix 2 scoops (16g) with 500 ml of water and drink 20-30 minutes before physical activity. The recommended dosage is 2 scoops per day and should not be exceeded. - Aware Plasma contains glycerol whose natural form is actually liquid. But this is a stable form of it, though still very hydroscopic which makes it easily absorb moisture. This is counteracted with silica, which means that it does not solidify. However, it can still be a bit clumsy and a different consistency from our Aware PWO. No problem! Try to break these lumps and shake the jar. When you put 2 buckets in the water, it will easily dissolve.

Ingredients: l-citrulline, glycerol, maltodextrin, arginine alpha ketoglutarate, arginine nitrate, flavorings, acidity regulators: malic acid (E296), sweeteners: aspartame (E951), ace K (E950), dye: chlorophyll copper complexing agent: E14

2 scoops (16g)

5000 mg - L-Citrullin

2500 mg - Glycerize

2000 mg - AAKG (Arginine Alphacetoglutarate)

2000 mg - Creatine Monohydrate

< p> 1000 mg - NO3-T (Arginine nitrate)

250 mg - L-norvaline

200 mg - Gymnema Extract

What is Plasma?

You can find that information on the category page, click here:

What does it differ from other PWOs?

We have carefully selected the substances contained in Aware Plasma and also carefully selected the dosage for each substance per bucket so that the body can have an effect of each substance. Then it's up to you and see if it suits you!

How many servings are there?

It is 22 servings (One serving is 2 scoops)

Is there an age limit?

Our recommendation is that you are 18 years old. If you have a parent's permission and you are used to caffeine, we usually recommend that you are at least 15 years old.

What does it taste like?

Fresh Lemonade: Imagine a hot summer day, you are so thirsty and need something really thirsty. Then you bring out a jug of cold lemonade! There you have the experience approximately when you drink Fresh Lemonade.

How many calories does it contain?

About 20-30 calories per scoop, ie very little.

How much caffeine does it contain?

Nothing at all! Aware Plasma is a “NON-STIM” PWO, which means that there are no central stimulants like caffeine in it.

Can you combine it with any other product?

Yes, you can combine it with Aware PWO which is ours “Voice” PWO. A scoop of both products gives a really boosted effect.

För bäst effekt blanda 1-2 skopor (12-24g) med 400 ml vatten och drick 20-30 minuter innan fysisk aktivitet. Produkten är potent och vi rekommenderar därför att du börjar med 0,5 skopa för att avgöra din toleransnivå och höjer sedan successivt till 1-2 skopor. Maximal dosering är 2 skopor och ska inte överskridas.

OBS: Kosttillskott bör ej användas som ett alternativ till en varierad och balanserad kost.

Varning: Produkten innehåller en hög koffeinhalt (200mg per skopa).

Rekommenderas EJ till gravida, barn, ammande och personer med medicinska tillstånd. Är du osäker bör du rådfråga din läkare innan användning. 

Får inte användas av tävlande atleter.

Förvaras utom räckhåll för små barn. Rekommenderas ej för personer under 18 år och maximerad dos bör ej överskridas. 

Allergiinformation: Innehåller en källa till fenylalanin.

Förvaring: AURA-7 PWO bör förvaras i en torr, sval och rumstempererad miljö utom räckhåll för barn.

Bäst före: Se burkens lock, öppnad burk bör förbrukas inom 6 månader.

Om du upplever några negativa effekter av denna produkt, sluta använda den eller minska doseringen. 

Ingredienser: L-citrullin, beta-alanin, arom, klumpförebyggande medel: kiseldioxid (E551), sötningsmedel: aspartam (E951), ace-K (E950), l-tyrosin, kolinbitartat, phenylethylamine, koffein, l-teanin, hordenin, bioperine, färg: klorofyllkopparkomplex

1 skopa	2 skopor
4500mg L-Citrullin	9000mg L-Citrullin
2000mg Beta Alanin	4000mg Beta Alanin
750mg L-Tyrosine	1500mg L-Tyrosin
500mg Kolinbitartat	1000mg Kolinbitartat
300mg PEA (Fenyletylamin)	400mg PEA (Fenyletylamin)
200mg Koffein	400mg Koffein
100mg L-Teanin	200mg L-Teanin
25mg Hordenin	50mg Hordenin
5mg Bioperine	10mg Bioperine

Vad är PWO?

Den informationen hittar du på kategorisidan, klicka här: https://awarenutrition.se/collections/pwo

Vad skiljer den från andra PWO:s? 

När vi lanserar en PWO så gör vi det för att den ska sticka ut på marknaden och verkligen ge en effekt.

Bör jag ta pauser från denna PWO? 

Ja, vi rekommenderar att du "cyclar" denna produkt och tar pauser ibland för att inte bygga upp tolerans, samt att det är bra att ta paus från dess potenta innehåll. Vi rekommenderar därför även att du inte använder dig av AURA-7 PWO varje dag. 

Hur många serveringar är det?

Det är 33 serveringar om du doserar en skopa per gång. (400g)

Finns det någon åldersgräns? 

Vår rekommendation är att du är 18 år pga dess potenta innehåll.

Kan jag som tävlande atlet / tävlar i idrott använda den?

Nej.

Vad smakar den?

Sour Blast Flavour: En kombination av sött och salt! Har du smakat de oval formade godisarna i olika färgerna som är sura? Där har du smaken på AURA-7!

Hur mycket kalorier innehåller den? 

Ungefär 20-30 kalorier per skopa, dvs väldigt lite. 

Hur mycket koffein innehåller den?

Aura innehåller 200 mg koffein per skopa. 

Kan man kombinera den med någon annan produkt?

Ja, du kan kombinera den med Aware Plasma som är vår “non-stim” PWO speciellt framtagen för pump. En skopa av båda produkterna ger en riktigt boostad effekt. 

Finns det några bieffekter? 

Först och främst ska du aldrig överskrida den maximala doseringen. Aura-7 PWO är i allmänt en säker produkt men som med alla Pre-Workouts så kan vissa bieffekter i mindre grad visa sig. Bland annat hög puls, förhöjt blodtryck och stickningar. Detta påverkas av bland annat ämnen som koffein, fenyletylamine & Beta Alanin. Baserat på hur du reagerar på PWO:n så får du själv hitta den dosering som passar för dig. Men maximal dosering är 2 skopor och finns där av en anledning . Du bör även ta en paus från denna produkt ungefär var tredje månad för att bland annat förhindra tolerans och balans i kroppen.

Kan jag läsa mer om ämnena i produkten någonstans?

Ja,om du bläddrar längst ned på sidan så har vi skrivit lite om ämnena!

Rekommenderas ej till tävlande atleter!

Recommended dosage: Mix a scoop (30g) Aware casein with about 400ml water or milk in a shaker. Shake for 30 seconds. NOTE: Dietary supplements should not be used as an alternative to a varied and balanced diet. Keep out of reach of small children and the recommended dose should not be exceeded. Allergy information: Contains a source of phenylalanine, milk protein and lactose. Storage: AWARE 100% WHEY should be stored in a dry, cool and room temperature environment. Best before: See date on packaging. Opened packaging should be consumed within 6 months.

Information:

NOTE:Dietary supplements should not be used as an alternative to a varied and balanced diet.

Keep out of reach of small children and the recommended dose should not be exceeded.

Allergy information:Contains a source of phenylalanine, milk protein and lactose.

Storage:AWARE CASEIN should be stored in a dry, cool and room temperature environment.

Best before:See date on packaging. Opened packaging should be consumed within 6 months.

What is casein?

Casein is a milk protein and is the predominant percentage of protein extracted from milk. From the milk's protein, about 80% consists of casein and the remaining whey. When you supply the body with casein, a kind of similar gel is created which is then slowly taken up by the body and flows out into your bloodstream in the form of amino acids. Thanks to the slower absorption, your muscles get an even access to amino acids for a longer time and the muscle building gets a longer maintenance compared to, for example, if you eat whey protein. Casein is classified as a complete protein, which means that a casein protein powder gives you all the amino acids your muscles need to stimulate muscle tissue and its structure.

Where is casein?

Milk protein such as casein can only be found in milk from mammals and dairy products. In our diet, the largest source of casein is from cow's milk, where the protein in foods such as cheese, cottage cheese and quark is almost exclusively casein. The percentage is slightly lower in products such as milk, filet and yoghurt, but still about 75% where the remaining about 25% is whey protein.

Difference between casein and whey?

As you read earlier in the text, there is a big difference in how long the two varieties stimulate the building of your muscles and become in a way opposites of each other. The rapid uptake process of whey gives effect to protein synthesis while casein slow uptake contributes to a better balance between building and breaking down muscle tissue. This is because the two varieties consist of different compositions of the amino acids where casein contains less leucine than whey protein.

What does Casein do?

With a intake of protein, amino acids are released in the stomach which are picked up by the bloodstream and transport these to the muscles of the body. With amino acids as a form of building blocks, there is a muscle building and to some extent a muscle breakdown, but a dietary supplement such as casein helps to maintain a good balance between the two processes. It is a good dietary supplement that works as an excellent complement to a varied diet and helps you achieve the desired results in your training and weight loss journey.

When and how do I use casein?

Casein protein can be ingested in the same way as other protein powders on the market and food products. To achieve effect, it is beneficial to consume at least 20 grams of protein per occasion (applies to most proteins) so to easily achieve that level, you can advantageously ensure that it is present in your main protein source in your diet during the day, as well as in meals and in your snacks. If you want to increase your protein intake for a period, you can advantageously eat a dietary supplement such as casein powder instead of, for example, whey because casein has a slow absorption capacity and thus lasts longer than whey which is consumed faster by the body and where the effect is over in a few hours. If you exercise hard, you can also take casein to counteract muscle breakdown at night or if you know that they will be delayed between occasions where you can eat some form of meal. It can help with hunger and gives you a feeling of satiety that makes you feel full and satisfied longer. Which can make it easier if you go on a temporary diet, have problems with cravings for sweets or want to maintain your current weight.

A good addition

Casein protein works great for mixing good protein shakes, in the morning porridge or why not a creamy protein pudding. Just adjust the amount of liquid to get the desired consistency of, for example, pudding or porridge.

For more tips on recipes or help with choosing which dietary supplement is right for you and your training, you can contact us and we will help you in the best way.

Ingredients: Milk protein concentrate (80% casein, 20% whey protein), flavor, stabilizer: xanthan gum, salt, sweetener: aspartame (E951), ace-k (E950)

Nutritional Value Per: 100 g / Portion (30 g) Energy: 337kcal / 1431kJ / 101 kcal / 429kJ Fat: 3.3g / 1g Of which saturated fat: 1.9g / 0.6 g Carbohydrates: 5g / 1.5 g Of which sugars: 5g / 1.5g Protein: 72g / 21.6 g Salt: 1.3g / 0.4g

Mix a scoop with about 3-4 dl of cold water or milk. Can for example be used as a shake after training and snacks. Another tip is to mix it in the porridge in the morning!

Vegan Protein

The market for dietary supplements is constantly evolving and not least when it comes to the vegan alternatives. The demand and need for non-animal products has increased and with us you will therefore find a fantastic vegan protein. When you exercise hard or eat a vegetarian/vegan diet, it can be difficult to get the amount of protein your body needs. Then a dietary supplement made from vegan protein or pea protein may be the solution for you.

What is vegan protein and from what foods are they extracted?

A vegan protein is, as it sounds, a protein powder that is not made from dairy products such as whey and casein.

There are a number of reasons why you prefer vegetable proteins. Maybe you have chosen a vegetarian diet, or you have an allergy to milk and eggs which means that you do not tolerate protein powders that contain these substances. Then a vegan protein is right for you. These proteins are made on substances that are vegetable such as legumes, peas, hemp, soy or rice. This type of protein powder is also usually gluten-free and lactose-free and therefore kind to digestion, which many people prefer.

Pea protein

Pea protein is relatively new on the market and is produced from yellow peas (in some cases from green peas). By pressing and then drying the peas, a pea flour is produced which, after undergoing a purification process, becomes a pea protein concentrate with a protein content of approximately 35–60%. This version is excellent for baking, for example, or for making pasta, but to achieve a more isolated and cleaner protein, the process takes place once more and you then get a product with about 75 - 85% protein content. Pea protein is an easily digestible protein powder and has a high content of the amino acid arginine and is also excellent for those who train hard and a lot.

Rice protein

Rice protein is produced by grinding down brown rice and adding vegetable enzymes that together form a rice syrup which is then dried and filtered to obtain a rice protein concentrate. Up to 80% is protein but the concentrate also contains carbohydrates because the starting product brown rice contains a high content of carbohydrates. Rice protein is a protein powder with a slightly lower level of amino acids, so it can be good to combine with, for example, a pea protein or be used when you want to vary or mix your protein intake.

Amino acids in vegan protein?

When you eat a vegetarian/vegan diet, there is a risk that you will not get all the essential amino acids you need. To increase the levels of amino acids in your intake of vegetarian protein, it can be an advantage to use a vegan protein powder and combine two different protein sources and then for example pea and rice protein just to get in you all amino acids that the body can not produce itself .

Why Vegan Protein By Aware?

Many vegans and vegetarians risk a lack of protein and other nutrients. Then a dietary supplement with non-animal proteins can facilitate and you can easily satisfy the body with what it needs in a simple and flexible way. Or if you simply need to avoid lactose, gluten and soy due to allergies, you should buy our dietary supplement Vegan Protein. With a good quality and fantastic taste, you get a product that helps you reach your goals in training and well-being. A unique and good combination of pea and rice protein with all essential amino acids.

Ingredients:Ingredients:Pea protein, rice protein, fat-reduced cocoa, flavor, salt, sweetener:aspartame (E951), ace-k (E950), thickener:xanthan gum (E415).

Nutritional value Per:100 g/Portion (30 g) Energy:336kcal/1405kJ/101 kcal/422kJ Fat:3g/0.9g Of which saturated fat:1.7g/0.5g Carbohydrates:3.6g/1.1 g Of which sugars:1.6g/0.5 g Protein:74g/22.2 g Salt:3g/0.9 g

Recommended daily dosage:Take 2 tablets on an empty stomach before breakfast/before exercise. NOTE:Dietary supplements should not be used as an alternative to a varied and balanced diet. Not recommended for pregnant women, children, breastfeeding, people with medical conditions such as heart problems, etc. or allergies to any of the substances in the product. Synephrine in high doses can cause side effects in the form of increased heart rate and blood pressure. It is therefore best to test with a low dose to begin with and test the tolerance level, and always stick to the recommended daily dose. Do not combine with caffeine. Keep out of reach of small children and the recommended dose should not be exceeded. Storage:AWARE SHRED should be stored in a dry, cool and room temperature environment. Best before:See date on packaging. Opened packaging should be consumed within 6 months.

Losing weight and burning fat can feel like a tough challenge. The most important thing to achieve your goal is basically about the right diet and exercise. However, all the support you can get along the way can be helpful. That is why we have now developed SHREDZ, which is a product for you that can promote your fat burning through x number of carefully selected substances.

Ingredients:Green tea extract, cayenne pepper extract, coleus forskohlii, green coffee extract, ginger root extract, raspberry extract, cinnamon extract, synephrine hydrochloride, black pepper extract, gelatin capsule (bovine).

Nutritional value per:1 Capsule 2 Capsules

Green tea extract 100mg 200mg

Cayenne pepper extract 50mg 100mg

Coleus Forskohlii 50mg 100mg

Green coffee extract 50mg 100mg

Ginger root extract 25mg 50mg

Raspberry extract 25mg 50mg

Cinnamon extract 25mg 50mg

Synefrin HCL 20mg 40mg

Black pepper extract 2.5mg 5mg