Creatine 100% Aware 350g
Award
€12,95
Aware Creatine is a product that has the ability to increase your muscle volume, strength and endurance. Creatine Monohydrate is a substance with nearly a thousand scientific studies and publications for its performance-enhancing effect.
✅ Contributes to muscle growth
✅ Increased endurance and strength
✅ Increased performance
✅ Improved recovery
Content per serving (5g) / 100g 5g Creatine monohydrate / 100g Creatine monohydrate
What is creatine?
That information can be found on the category page for creatine.
When to take creatine?
We recommend in the morning or in connection with training.
How to dose creatine?
Dosage suggestions: Day 1-5: Mix one teaspoon (5 g) with 300 ml of water and drink 4 times a day for the first 5 days (charging phase).
Day 6 and onwards: One teaspoon (5g) a day. Can be drunk at any time during the day.
