ZMA Aware
17.90€
Recommended daily dosage: Take 3 capsules 30-60 minutes before sleep.
NOTE: Food supplements should not be used as an alternative to a varied and balanced diet. Keep out of the reach of small children and the recommended dose should not be exceeded. Allergy information: Storage: AWARE ZMA should be stored in a dry, cool and room temperature environment. Best before: See date on packaging. Opened packaging should be used within 6 months.
Magnesium glycinate, magnesium oxide, stabilizer: (microcrystalline cellulose (E460), zinc citrate, emulsifier: magnesium stearate (E470b), Vitamin B6 (pyridoxine hcl), capsule (bovine gelatin).
Nutritional content per 3 capsules:
%DRI: Daily Reference Intake.
Elemental magnesium - 275mg (74
Zinc - 25mg (250%)
Vitamin B6 - 15mg (1000%)
What is ZMA?
ZMA is a dietary supplement blend of zinc, magnesium and vitamin B6 that is often used by athletes and exercisers to improve sleep, increase muscle mass and strength, and support post-exercise recovery. You can find more information on the category page, click here: https://www.awarenutrition.se/collections/vitaminer
Why should I take it?
If you are an active person, ZMA aware is important as it contains zinc and magnesium. Which are important minerals involved in several body functions, including muscle building and recovery, and vitamin B6 can help improve the absorption of zinc and magnesium.
How many servings?
120 capsules, but since the recommended dose is 3 capsules. That makes 40 servings.